Swimming is an excellent form of exercise as well as a fun past time. If you plan to swim to get the cardiovascular and strength-building benefits of laps in the pool, you need the right swimwear to help you give your workouts your all. Many experts recommend racer back swimsuits for those who swim for exercise, as the swimsuit style offers many benefits for both and aspiring and accomplished athletes.

What Are Racer Back Swimsuits?

Racer back swimsuits are bathing suits with high scoop necks and specially designed backs. The straps of racer back swimsuits travel over the shoulders and around the back of the neck, where they connect with an hourglass-shaped piece of fabric that covers the upper back. The shoulder blades are left open due to the cut of racer back swimsuits.

The Benefits of Racer Back Swimsuits

Racer back swimsuits are by far the most popular style for those who swim laps for fitness and for those who swim competitively. The design of racer back swimsuits prevents the straps from shifting out of place, so there is no need to stop swimming to adjust your suit when you're wearing one. Also, the fit of racer back swimsuits at the shoulders allows for a full range of motion, so that you can extend your arms with ease while doing laps with different strokes.

The Many Styles of Racer Back Swimsuits

While all racer back swimsuits have similar necklines and backs, they can vary greatly in their overall styles. You can find two piece racer back bathing suits with shorts and skirts to hide the thighs and rear, and there are also traditional one piece and tankini styles with brief bottoms available. You can choose to purchase a two piece racer back suit as a traditional top and bottom set or as separates that give you the flexibility to mix and match sizes and different top and bottom styles.